Latest Episode
LighterLife for Men - September 2010
Discover how LighterLife changed one man's life and how it could help you...
In this special 'men only' edition, we’ll hear from Gavin Gould, who since starting LighterLife in June 2009 has lost 10 inches from his waist - Gavin explains how LighterLife worked for him, while his weight management counsellor, Lindsey Thompson-Wright, talks about how the single sex group sessions work and gives us a taster of the type of activities covered.
We'll also get the expert’s view from our Pyschological and Training Specialist, Helen Golstein.
Plus LighterLife’s Chief Exec, Sara Jamison, explains how LighterLife for Men began...
Tips, advice and features for men who want to lose weight fast in a safe and sustainable way with LighterLife for Men
LighterLife for Men is for men with a BMI over 25, which typically means you have one stone or more to lose. Launched in 2007, it’s still the only weight-loss programme specifically designed for men available in the UK today.
In this special edition, find out how the single sex sessions work, what activities are covered and hear how Gavin Gould, went from 22 and a half stone when he started LighterLife Total in June 2009 to a new trim figure - dropping 10 inches from his waist. Get in touch with us today at www.lighterlifeformen.com
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